After indulging in way too much tasty, tasty bacon over the weekend, I felt both sorry and guilty for my clogged arteries and hardworking heart that I thought I owed it to myself to do some light exercising today.
So after work, I lined up a whole bunch of TED Talks videos on my phone and headed off to the park for a walk. An hour of brisk walking later, I was rewarded by the breathtaking sight of sunset, which I would have otherwise missed.
Whoever said exercising was good for you was onto something.
Not a bad way to end a walk Sammie! :)
ReplyDeleteNot too shabby :)
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